Aftercare

Main aftercare points

Do not drink any alcohol during the day of your treatments and 72 hours after the treatment as your liver is busy processing the fat that has been broken down.
Drink minimum 2-3 litres of water daily to hydrate your body.
Do not have a hot shower (Warm is alright), spa or sauna straight after your treatment.
To gain maximum results, complete 30 minutes of exercise at least 3 times a week, if not they to incorporate everyday activities like climbing stairs instead of using the elevator or doing exercises in front of the TV into your lifestyle. (Optional)
If you experience any mild swelling or discomfort in the treated area, apply cold packs for 10 – 15 minutes every hour for the next four hours.
Inform your consultant if you begin any new medication, topical creams, and natural supplements.